Let's Find Your Power

Many adults with ADHD face daily challenges rooted in executive functioning, the brain’s ability to plan, prioritize, organize, and follow through on tasks.

These struggles can manifest in various ways—difficulty keeping track of schedules, procrastinating on important tasks, forgetting essential details, or feeling overwhelmed by even minor disruptions in routine. In today’s fast-paced world, these challenges can feel amplified, making it harder to balance personal, professional, and social responsibilities. For adults, this often leads to feelings of frustration, guilt, and even burnout.

Working with Dr. Powell can provide a transformative path forward.

As an experienced professional specializing in ADHD and executive functioning, Dr. Powell tailors her approach to each individual’s needs, helping you break through patterns of disorganization and regain a sense of control. 

Through practical strategies, personalized tools, and compassionate guidance, she equips you with the skills to tackle life’s demands more confidently. Whether it's building sustainable routines, improving time management, or addressing emotional barriers to success, Dr. Powell offers a supportive and judgment-free environment to help you thrive.

A key advantage of working with Dr. Powell is her focus on real-life applications of executive functioning strategies. She goes beyond generic advice, teaching actionable methods you can implement immediately to improve your daily life.

Whether it’s creating systems to stay on top of tasks, finding ways to boost focus, or addressing feelings of overwhelm, Dr. Powell’s approach is both practical and empowering. By working with her, you’ll not only develop new tools but also feel validated and understood in a way that’s essential for long-term growth.

Take the first step toward a more organized, fulfilling life by scheduling your free introductory consultation today—because you deserve the support that works for you.